Sheri Patterson has powerfully and positively impacted my life. She has helped me to get in touch with my inner most problems that have been buried deeply. Through hypnosis she was able to release all anger, fear, guilt and sadness that I felt throughout my life concerning family issues. She is an amazing person. What I have learned through her has helped me grow remarkably in the past few months.
Maria F., Port Coquitlam, BC
Sheri's skills were invaluable in helping me with a difficult decision on how best to take my career to the next level. I was offered a promotion, but was apprehensive of accepting for a number of reasons. Sheri helped me identify what I truly valued when it comes to my career and helped me apply these values to my final decision. It was more than mere advice - she helped me to identify my own "limiting beliefs" that have clouded my vision and held me back in similar situations in the past.
Ultimately, I said no to the promotion and ended up finding a job that met the values I identified. Sheri brought the clarity I needed to be able to make a decision to affect a positive change in my life and say "Yes" when it mattered most.
Don P., Reporter/photographer, Okotoks, AB
I look forward to speaking with Sheri because I know I am never judged and I am always understood. Sheri displays strong communication skills and is an asset to my life.
Sara M, student, Vancouver, B.C.
There was a time, not long ago, when I had conflicting emotions towards what I wanted to do and where I wanted to be in the moment. For example, I'd be happy working on a writing project at home, but then I'd look outside from my computer chair and feel guilty that I wasn't enjoying the sun and getting some fresh air. I felt torn between doing two things, and that created inner turmoil and anxiety, which was, understandably, uncomfortable and irritating. It seems that such feelings have settled down a lot since Sheri Patterson and I did an exercise called "Integrating the Parts". I remember really enjoying the experience despite the flowing tears and intensity of the moment. It felt good to work on something deep within my psyche with someone I felt comfortable with. At the time Sheri was learning how to practise this technique and I was a happy participant. I liked Sheri's confidence and calm leadership. Sheri has a lot of enthusiasm, drive and passion for her NLP studies.
Mandana R., writer and ESL teacher, North Vancouver, BC
I have found the sessions I have had with Sheri Patterson have been informative, relaxing and very helpful to my personal well being. Her coaching abilities are professional and enlightening. In one session I had with Sheri, she used a hypnosis technique for positive reinforcement on some issues I was having with parenting my two teenage children. I had never had a hypnosis session and I had the opportunity to have one with Sheri Patterson. It was hard for me to believe in the process and thinking that I could be "put" into this state. I was very surprised when over an hour later I came out of an incredibly relaxed state. I knew I had not been asleep, but I felt very refreshed and energized all at the same time. I felt more empowered and positive. I would highly recommend Sheri Patterson to anyone. Thanks.
Sheri B, Realtor, Delta, BC
Sheri was instrumental in coaching me to further my education. I intend to continue working with Sheri in her role as coach.
Deborah W, student, Maple Ridge, BC.
This letter of recommendation is sent to express my personal gratitude to Sheri Patterson, who assisted my family through a very difficult and potentially dangerous situation. Sheri was instrumental in coordinating the contacts needed and a safe and secure resolution to our family conflict.
I found that Sheri Patterson had compassion and sensitivity, and that she applied professionalism and the strictest of confidentiality in a most critical situation. Sheri responded with a calm and steady demeanour and was readily available to answer any pertinent questions or concerns.
I would not hesitate to recommend Sheri Patterson for any future association in the field of counselling work, as she has proven to me that it is a career that she is dedicated to.
Name withheld as requested, Pitt Meadows BC
I had the pleasure over the last three months, to have Sheri Patterson as my life skills coach. Sheri was always professional in all of our interactions. She had the ability to listen to what was bothering me, and what I needed help with. Sheri always validated my feelings and made me feel comfortable and totally trusting in her abilities and integrity. We always worked together to get me through my problems. I was never judged or made to feel that I was wrong or not capable of solving my own problems with some help from her. I would have no problem in the future to contact Sheri if I ever need her services again.
Dean R, Surrey, BC
Sheri's coaching was creative and very effective. Her gentle yet direct style and use of creative techniques helped shift me from the state of anxiety that was keeping me from achieving my full potential.
Kim C., Image Consultant, Vancouver, B.C.
"I have been very sensitive to cold temperature in the past which has made me hate things like getting out from under my warm blankets in the morning, or going outside in anything less than 20C. I had never done hypnosis before and as a scientist it is easy for me to be skeptical of alternative forms of treatment, but Sheri was confident she could help me and I figured I might as well give it a shot.
I am so glad that I did because I am finding that it really has made a difference. I still don't like the cold or anything, but I am finding myself to be less sensitive to it and therefore less miserable in the morning when I first get up or as I wait for the bus in the morning.
I am also really enjoying the fall weather this year and being outside in it much more than I have in the past with similar temperatures.
And I can't tell you the number of times I have found myself getting onto the train in the afternoon holding my jacket because I am already warm enough. It has made a big difference in my life. Thanks Sheri."
Evelyn M, researcher, Coquitlam
